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Sylvester Stallone's Ab Workout

Sylvester Stallone continues to impress the world with his body, despite his advanced age. In order to keep his figure tuned and tight, many people figure that he must employ some useful exercise techniques, especially abdominal workouts. Well, those people would be correct. In fact, Stallone has even offered some ideas about which abdominal workouts he thinks are useful, and thus the web is full of information on Sylvester Stallone’s Ab Workout methods.

Sylvester Stallone’s Ab Workout advice is not as complicated as you might anticipate. In order to make the advice easy to swallow, Stallone mentions a few basic abdominal workouts that he has used. They include the twisting crunch, the hanging leg raise (which requires access to a chin-up bar), the basic crunch, and the broomstick twist, which involves placing a broomstick behind your shoulders and twisting back and forth while sitting on a workout bench). None of these abdominal workouts are complicated or difficult to learn, and only two require rather simple equipment. Yet, if we can believe that Sylvester Stallone’s Ab Workout includes these very abdominal workouts to tone and sculpt his midsection, it would only seem reasonable to think that we or others might be able to do the same, so long as we also eat nutritiously and live otherwise healthy lives.

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